Small doses. Big awakenings.
Enhancing your mind, heart and energy gently and with intention.
Are you curious about microdosing but uncertain about starting on your own?
Do you feel stuck or blocked?
Perhaps you sense your next level & aren’t sure how to get there
Would you like more clarity, creativity and flow?
If you said yes to any of the questions above, this is your invitation to join the journey.
BEGINS Monday, July 20th 2pm est

An 10-week guided microdosing and integration experience designed to help you cultivate clarity, creativity, nervous system regulation, emotional expansion, and a deeper connection to yourself.
If you are ready to explore plant medicine with intention, support, and community, JOIN US
At its essence, entheogen means: to awaken inspiration from within.
Entheogens are known to induce expanded states of awareness that may positively influence perception, mood, creativity, cognition, emotional insight, and overall well-being.
For centuries, these medicines and plant allies have been used in ceremonial, therapeutic, and spiritual contexts to support healing, self-discovery, transformation, and deeper connection.
This is your invitation to explore these experiences with intention, awareness, integration, and reverence, in a safe and supported space.
Join the sacred frequency medicine journey
Involves consuming small, sub-perceptual amounts of substances.
Taken with the intention of enhancing cognitive functions, inspiring creativity, and fostering more mental and emotional balance.
Without significant alterations in perception or consciousness one can access higher states of function, experience more love and joy, and discover more passion and curiosity.
An 8-week immersive experience designed to support clarity, creativity, emotional healing, nervous system balance, and intentional transformation.







Beginning with clarity, intention, and conscious preparation. we kick everything off with an inspired look at what’s possible with microdosing, how it works, and an overview of the next 10 weeks. Our focus will be around setting a strong, meaningful intention for the journey so you can move forward with clarity and confidence.
Guided meditation for clarity on intention and setting the space for transformation.
Opening circle ceremony, baseline assessment, introduction and intention setting.
Session #2 Set & Setting. Nervous System Readiness. Microdosing preparation. Monday, July 27th at 2pm est
In class 2, we’ll discuss the importance of set & setting, mindset, dosing protocols, and establishing your microdosing routine that best suits your needs and lifestyle. We will refine your intention, address any questions, concerns and clarifications. Energy work to clear and prepare your energy field.
Session #3 Microdosing and neuroplasticity. Medicine, Meditation & Music. Monday, August 3rd at 2pm est
We’re ready to dive in and begin the microdosing journey! For the next 8 weeks, we will be implementing and refining the microdosing experience while exploring key core habits. Sound therapy and neuroacoustics will be layered and integrated- research supports positive neural patterning and synergy when blending medicines and music.
Personal TimeWaver Sessions Between Sessions 3 & 4
1:1 Microdosing coaching, dosing refinement, integration & support
Session #4 Integration & Optimization. Monday, August 17th at 2pm est
Explore the powerful role microdosing can play in optimal well-being- neurologically, psychologically, energetically and spiritually. The goal is to optimize timing and lifestyle/habits for the best synergy with microdosing to allow for maximum benefits, growth, expansion, breakthroughs and transformations!
When it comes to psychedelics, integration is 80% of the work. In these weeks, we take time to reflect, integrate, and chart our path forward so we can continue to reap the benefits well into the future.
Session #5: Passion, Purpose, Creativity & Flow. Monday, August 24th at 2pm est
The entheogens are working deeper into the consciousness. This is a wonderful time to focus on creative projects, integrate and explore passions, and hobbies.
During this time, you will discover how microdosing can help access higher states of performance and creativity. We'll reflect and share on emotional and cognitive shifts, fostering positive thoughts and empowering beliefs.
You are well along the journey, refining your microdosing experience, cultivating positive healthy habits, consistently accessing higher states of awareness and expanded consciousness.
The goal is to fine-tune your approach for maximum benefit while maintaining balance.
How do we integrate expanded awareness into everyday life, relationships, purpose, and identity?
We translate insights into sustainable lifestyle shifts and long-term transformation.
