Embark on a Journey Within

Class #1 Introduction and Preparation (tentative June 18 at 7pm est)

In week 1, we kick everything off with an inspired look at what’s possible with microdosing, how it works, and an overview of the next 10 weeks. Our focus will be around setting a strong, meaningful intention for the journey so you can move forward with clarity and confidence. 

Guided meditation for clarity on intention and setting the space for transformation.

Opening circle ceremony, baseline assessment, introduction and intention setting. 

Class #2 Set & Setting. Nervous System Readiness Begin Microdosing

In week 2, we’ll discuss the importance of set & setting, mindset, dosing protocols, and establishing your microdosing routine that best suits your needs and lifestyle. We will refine your intention, address any questions, concerns and clarifications. Energy work to clear and prepare your energy field. 

Personal TimeWaver Sessions

1:1 Microdosing coaching, dosing refinement, integration & support

Class #3 Medicine & Music

We’re ready to dive in and begin the microdosing journey! For the next 8 weeks, we will be implementing and refining the microdosing experience while exploring key core habits. Sound therapy and neuroacoustics will be layered and integrated- research supports positive neural patterning and synergy when blending medicines and music. 

Class #4 Integration & Optimization. 

We will explore the powerful role microdosing can play in optimal well-being, including neurologically, psychologically, energetically and spiritually. The goal is to optimize timing and lifestyle/habits for the best synergy with microdosing to allow for maximum benefits, growth, expansion, breakthroughs and transformations! 

As you’ll discover, when it comes to psychedelics, integration is 80% of the work. In these weeks, we take time to reflect, integrate, and chart our path forward so we can continue to reap the benefits well into the future.

Class #5: Passion, Purpose, Creativity & Flow

The entheogens are working deeper into the consciousness. This is a wonderful time to focus on creative projects, integrate and explore passions, and hobbies.

During this time, you will discover how microdosing can help access higher states of performance and creativity.

We'll reflect and share on emotional and cognitive shifts, fostering positive thoughts and empowering beliefs.

Class #6: Refinement, Attunement, Self-Awareness

We are well along the journey, refining our microdosing experience, cultivating positive healthy habits, consistently accessing higher states of awareness and expanded consciousness.

The goal is to fine-tune your approach for maximum benefit while maintaining balance.

Class #7: Embodiment, Relationships & The Future Self

How do we integrate expanded awareness into everyday life, relationships, purpose, and identity?

We discuss how to translate insights into sustainable lifestyle shifts and long-term transformation.

Class #8: Reflection & Next Steps, Closing Circle

In any energy work, opening and closing the experience is an integral part of the process. In our final session together, we will reflect on journey, and honor the experience. We close the container and discuss how to continue to build on your experience and best integrate new intentions & goals and support the ongoing transformation.